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If you're not changing it, you're choosing it.

If you're not setting a clear intention, backed with actions that move you in a different direction (even small ones), then you're effectively choosing for your situation to remain as it is. I see two empowering steps on that path forward:1) Acceptance of what is. 2) Action towards what could be.What are your thoughts? Share this image on Instagram and tag @justinminott

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Why do we apologize so much?

I was going to make an apologetic post saying something like, "sorry I haven't been on socials for a while, I've been in the lab cooking up some powerful projects... etc."  Then I thought, "but why?" Why would I need to justify being off of social media? Maybe I have been working on really "important" things. Or maybe I needed to spend more time living life instead of posting about living life. Or maybe it wasn't energy-giving for me at the moment. Or maybe I was listening to some inner wisdom. Or maybe I just felt like it.Anyway, I'm back... for as long as it serves me and makes a difference in other peoples' lives.Lesson: You don't owe anyone a...

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